Labu Siam Goreng Udang
Stir-fried Chayote with Prawns
Yes, with a tweak: request no added sugar, cornstarch, or other thickeners in the sauce. About 12g net carbs per serving, on the higher side for Malaysian food, so watch the portion.
What it is
A flavorful stir-fry featuring tender chayote (labu siam) and succulent prawns, cooked with garlic, chilies, and a savory sauce. Chayote is a low-carb vegetable that pairs well with seafood.
Key ingredients
Prawns, chayote, garlic, red chilies, cooking oil, keto-friendly soy sauce, (optional: small amount of keto-friendly oyster sauce).
How to make it keto
Request no added sugar, cornstarch, or other thickeners in the sauce. Ensure only keto-friendly soy/oyster sauce is used. Specify light on onions if applicable.
Say this to the waiter (Malay)
Labu Siam Goreng Udang, tanpa gula, tepung jagung, atau pemekat lain. Guna kicap/sos tiram mesra keto saja.
For Labu Siam Goreng Udang, please no added sugar, cornstarch or thickeners. Use only keto-friendly soy/oyster sauce.
Watch out for
Hidden sugars in sauces (especially oyster sauce), cornstarch thickeners, high-carb vegetables in some variations.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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