Sayur Pak Choy Goreng Bawang Putih
Stir-fried Pak Choy with Garlic
Yes, with a tweak: ensure no sugar or cornstarch is added to the seasoning or sauce. About 6g net carbs per serving, lower than 5 in 10 Malaysian dishes.
What it is
Fresh pak choy quickly stir-fried with fragrant minced garlic. This simple dish is naturally low carb and a great way to add greens to a meal.
Key ingredients
Pak choy, garlic, cooking oil, light soy sauce, white pepper.
How to make it keto
Ensure no sugar or cornstarch is added to the seasoning or sauce. Request for light soy sauce only, or omit oyster sauce if used.
Say this to the waiter (Malay)
Untuk Sayur Pak Choy Goreng Bawang Putih, tolong jangan guna gula atau kanji. Guna kicap cair sahaja, tiada sos tiram.
For Sayur Pak Choy Goreng Bawang Putih, please use no sugar or cornstarch. Only light soy sauce, no oyster sauce.
Watch out for
Hidden sugars or starch thickeners in oyster sauce or other seasoning sauces commonly used in restaurants.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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