Sup Tom Yam Ikan (Jernih, Tanpa Gula)
Clear Tom Yam Fish Soup (Keto, No Sugar)
Yes, with a tweak: specify 'clear' (jernih) and 'no sugar' (tanpa gula). About 5g net carbs per serving, lower than 7 in 10 Malaysian dishes.
What it is
A fragrant and spicy clear soup with fish slices, infused with classic Tom Yam herbs like lemongrass, galangal, kaffir lime leaves, and bird's eye chilies. Keto version avoids any sugary paste or additions.
Key ingredients
Fish fillets or slices, lemongrass, galangal, kaffir lime leaves, bird's eye chilies, lime juice, fish sauce, mushrooms (oyster or straw), cherry tomatoes (small amount), coriander.
How to make it keto
Specify 'clear' (jernih) and 'no sugar' (tanpa gula). Ensure no pre-made Tom Yam paste is used, as these often contain sugar. Request minimal tomatoes.
Say this to the waiter (Malay)
Sup Tom Yam Ikan ni, nak yang jernih, tanpa gula. Jangan guna pes Tom Yam siap. Tomato sikit saja.
For Sup Tom Yam Ikan: clear, no sugar, no pre-made paste, please. Minimal tomatoes.
Watch out for
Sugar in pre-made Tom Yam paste, too many tomatoes/onions, starchy vegetables (though rare in clear Tom Yam).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Malaysian menuAll 735 Malaysian dishes ›
