Telur Ikan Goreng
Fried Fish Roe
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Malaysian dishes.
What it is
Pan-fried or deep-fried fish roe, typically from local fish. Seasoned simply with turmeric and salt, it is a rich, flavorful, and naturally high-fat, high-protein delicacy. No significant modifications are usually needed.
Key ingredients
Fish roe, turmeric powder, salt, black pepper, cooking oil.
Optional tweaks
Usually none needed as it's a simple preparation. Confirm no flour coating or sugary marinades. Request plain if any sauces are offered.
Say this to the waiter (Malay)
Telur Ikan Goreng ni, pastikan tiada salutan tepung atau perapan bergula. Kalau ada sos, minta yang kosong ya.
For Telur Ikan Goreng, please ensure no flour coating or sugary marinades. I'd like it plain if any sauces are offered.
Watch out for
Rarely, but could be served with a sweet dipping sauce or dredged in flour before frying.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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