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All cuisines › Malaysian

Telur Masak Lemak Cili Api

Eggs in Spicy Coconut Gravy (Keto-Modified)

Yes, with a tweak: request no added sugar. About 5g net carbs per serving, lower than 7 in 10 Malaysian dishes.

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5gNet carbs
8gTotal carbs
3gFibre
22gProtein
50gFat
550Calories

What it is

Hard-boiled chicken eggs simmered in a vibrant, spicy, and creamy yellow coconut milk gravy, flavored with turmeric, bird's eye chilies, and lemongrass. The keto modification ensures no sugar is added to this rich, comforting dish.

Key ingredients

Chicken eggs, coconut milk, bird's eye chilies, fresh turmeric, lemongrass, shallots, cooking oil.

How to make it keto

Request no added sugar.

Say this to the waiter (Malay)

Telur Masak Lemak Cili Api ni, minta jangan letak gula ya.

For the Telur Masak Lemak Cili Api, please no added sugar.

Watch out for

Hidden sugars in the gravy for flavor balance.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Malaysian menuAll 735 Malaysian dishes ›

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