Telur Masak Lemak Kuning
Eggs in Turmeric Coconut Gravy
Yes, with a tweak: request no sugar to be added to the coconut gravy, as this is a common practice in Malaysian cuisine. About 9g net carbs per serving, on the higher side for Malaysian food, so watch the portion.
What it is
Hard-boiled eggs simmered in a rich, creamy, and aromatic coconut milk gravy. The gravy is typically infused with fresh turmeric, ginger, and a mild blend of spices, offering a less spicy alternative to 'cili api' versions. It's a comforting and flavorful dish.
Key ingredients
Hard-boiled eggs, coconut milk, turmeric, ginger
How to make it keto
Crucially, request no sugar to be added to the coconut gravy, as this is a common practice in Malaysian cuisine.
Say this to the waiter (Malay)
Untuk Telur Masak Lemak Kuning, tolong pastikan tiada gula dimasukkan dalam kuah lemak.
For the Telur Masak Lemak Kuning, please make sure no sugar is added to the coconut gravy.
Watch out for
Hidden sugar in the coconut gravy, excessive amounts of higher-carb aromatics (e.g., larger quantity of onions or galangal, though usually minimal).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Malaysian menuAll 735 Malaysian dishes ›
