Telur Masak Taucu
Eggs in Fermented Soybean Paste
Yes, with a tweak: ensure no added sugar or cornstarch. About 12g net carbs per serving, on the higher side for Malaysian food, so watch the portion.
What it is
Hard-boiled eggs simmered in a savory and slightly pungent sauce made from fermented soybean paste (taucu), chilies, onions, and ginger. A rustic and flavorful home-style dish.
Key ingredients
Hard-boiled eggs, taucu (fermented soybean paste), red chilies, shallots, garlic, ginger, cooking oil, water/broth.
How to make it keto
Ensure no added sugar or cornstarch. Taucu naturally contains some carbs, so portion control is important.
Say this to the waiter (Malay)
Telur Masak Taucu ni, tolong jangan letak gula atau tepung jagung.
For Telur Masak Taucu, please use no added sugar or cornstarch.
Watch out for
Taucu paste (fermented soybeans) has natural carbs. Hidden sugar or starch may be added as a thickener. Onions and garlic contribute some carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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