Timun Masak Lemak
Cucumber in Coconut Gravy
Yes, with a tweak: ensure no sugar is added to the gravy. About 5g net carbs per serving, lower than 7 in 10 Malaysian dishes.
What it is
Fresh cucumber slices cooked in a creamy, mildly spiced coconut milk gravy. A refreshing and light side dish, typically seasoned with chilies, shallots, garlic, and turmeric for a comforting, savory flavor.
Key ingredients
Cucumber, coconut milk, shallots, garlic, red chilies, turmeric, cooking oil, salt.
How to make it keto
Crucially, ensure no sugar is added to the gravy. Confirm no other high-carb vegetables are included.
Say this to the waiter (Malay)
Untuk Timun Masak Lemak, jangan letak gula dalam kuah. Dan pastikan tiada sayur karbo tinggi lain ya.
For Timun Masak Lemak, no sugar in the gravy, please. And confirm no other high-carb vegetables are added.
Watch out for
Hidden sugars commonly found in restaurant coconut curries. Some places might add potato or carrot.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Malaysian menuAll 735 Malaysian dishes ›
