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All cuisines › Egyptian

شوربة كريمة بالمشروم (بدون دقيق)

Cream of Mushroom Soup (No Flour)

Yes, with a tweak: specify 'no flour' (بدون دقيق) or 'no starch' (بدون نشا) for thickening. About 8g net carbs per serving.

Needs a tweakHigh FatVegetable
Cream of Mushroom Soup, Egyptian dish
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8gNet carbs
10gTotal carbs
2gFibre
8gProtein
42gFat
450Calories

What it is

A rich and creamy soup made with fresh mushrooms, chicken or vegetable broth, and heavy cream. The keto modification specifically excludes any flour or starch as a thickener.

Key ingredients

Mushrooms, heavy cream, chicken/vegetable broth, onion, garlic, butter, salt, pepper, herbs (e.g., parsley).

How to make it keto

Crucially, specify 'no flour' (بدون دقيق) or 'no starch' (بدون نشا) for thickening. Confirm no high-carb additions like croutons.

Say this to the waiter (Arabic)

أريد هذه الشوربة بدون دقيق أو نشا للتكثيف. ومن فضلك، بدون خبز محمص (كروتون).

I need this soup without flour or starch for thickening. And no croutons, please.

Watch out for

Flour/starch as thickener, hidden sugars in broth, croutons.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Egyptian menuAll 100 Egyptian dishes ›

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