Qalb tal-Ħaruf Moqlija bil-Basal
Fried Lamb Heart & Onions with Keto Sides
Yes, keto as served. About 8g net carbs per serving.
What it is
Lamb heart, thinly sliced and quickly pan-fried with caramelized onions and garlic, offering a rich, savory, and nutrient-dense dish. A lesser-known but authentic offal preparation.
Key ingredients
Lamb heart, olive oil/butter, onions, garlic, salt, pepper, parsley.
Optional tweaks
Ensure no flouring of the heart before frying. Confirm no sugary glaze for onions. Request no carby side dishes.
Say this to the waiter (Maltese)
Jekk jogħġbok, aċċerta ruħek li l-qalb mhix bid-dqiq, m'hemmx zokkor mal-basal, u l-ebda kontorn bil-lamtu.
Please ensure no flour is used on the heart, no sugary glaze for onions, and no carby side dishes.
Watch out for
Flour for dredging, sugar used to caramelize onions, carby side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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