Qlub tat-Tiġieġ Moqlija bil-Basal
Fried Chicken Hearts with Onions
Yes, keto as served. About 6g net carbs per serving.
What it is
Tender chicken hearts quickly sautéed with thinly sliced onions and minced garlic in olive oil, seasoned with fresh parsley and herbs. A traditional and rich offal dish.
Key ingredients
Chicken hearts, onions, garlic, fresh parsley, olive oil, salt, black pepper.
Optional tweaks
Request minimal onion if adhering to very strict carb limits. Confirm no flour dusting or sugary sauces are used in preparation.
Say this to the waiter (Maltese)
Il-Qlub tat-Tiġieġ Moqlija bil-Basal: basal minimu, jekk jogħġbok. Mingħajr dqiq jew zlazi biz-zokkor.
Qlub tat-Tiġieġ Moqlija bil-Basal: minimal onion, please. No flour dusting or sugary sauces.
Watch out for
Excessive amount of onion, flour dusting for frying (though uncommon for this dish), or a sweet glaze/sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.