Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Mexican

Chiles Jalapeños Rellenos de Crema y Queso (Sin Capear)

Jalapeño Peppers Stuffed with Cream and Cheese (Unbattered)

Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Mexican dishes.

Keto as servedHigh FatVegetable
KAPhoto coming soon
See photos of this dish ›
6gNet carbs
10gTotal carbs
4gFibre
20gProtein
42gFat
480Calories

What it is

Fresh jalapeño peppers that have been deseeded, hollowed out, and filled with a rich, creamy mixture of cheeses (e.g., cream cheese, Oaxaca, Monterrey Jack) and Mexican crema, then baked or grilled until the cheese is bubbly and the peppers are tender. Served unbattered.

Key ingredients

Jalapeño peppers, cream cheese, Oaxaca or Monterrey Jack cheese, Mexican crema

Optional tweaks

Ensure they are NOT battered or fried. Confirm no breadcrumbs or flour are used in the filling. Request extra cheese if desired.

Watch out for

Battering/breading, flour/cornstarch in the filling, high-carb sauces served alongside.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Mexican menuAll 435 Mexican dishes ›

Chile Colorado
Chile Colorado
Red Chile Beef (Keto)
Chile Relleno
Chile Relleno
Stuffed Poblano Pepper (Unbattered)
Chiles en Nogada
Chiles en Nogada
Keto Stuffed Poblano Peppers with Walnut Cream Sauce
Chiles Toreados
Chiles Toreados
Fried Chilies with Onion
Chilorio de Puerco
Chilorio de Puerco
Shredded Pork in Chile Sauce (Keto)
Chorizo con Rajas y Cebolla
Chorizo con Rajas y Cebolla
Keto Chorizo with Poblano Strips and Onions

Other vegetable dishes around the world

Tumis Pakis
Tumis Pakis
Indonesian
Gräslökssås
Gräslökssås
Swedish
Keto French Onion Soup
Keto French Onion Soup
Canadian
Salada Mista Simples
Salada Mista Simples
Brazilian
Ratatouille
Ratatouille
French
Champiñones al Ajillo
Champiñones al Ajillo
Uruguayan