Chuletas de Res a la Plancha (Keto, Sin Guarnición de Carbos)
Grilled Beef Chops (Keto, with Low-Carb Sides)
Yes, with a tweak: request 'sin arroz, sin frijoles, sin papa, sin tortillas' (no rice, no beans, no potatoes, no tortillas). About 3g net carbs per serving, lower than 9 in 10 Mexican dishes.
What it is
Juicy beef chops (e.g., short loin or rib chops) seasoned simply and grilled to perfection. Served as a keto platter with low-carb vegetable sides such as grilled nopales, sautéed rajas con crema (no corn), or a fresh green salad, omitting all high-carb accompaniments.
Key ingredients
Beef chops, salt, pepper, olive oil, optional garlic powder, keto-friendly side vegetables (e.g., grilled nopales, sautéed poblano rajas, avocado).
How to make it keto
Request 'sin arroz, sin frijoles, sin papa, sin tortillas' (no rice, no beans, no potatoes, no tortillas). Confirm no sugary marinades. Specify low-carb vegetable sides.
Watch out for
Sugary marinades, high-carb side dishes (fries, rice, beans, corn, sweet potato), tortillas.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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