Conejo en Adobo
Rabbit in Adobo Sauce (Keto)
Yes, with a tweak: ensure no sugar is added to the adobo sauce, no flour is used as a thickener, and request no carb-heavy sides like rice, beans, or tortillas. About 7g net carbs per serving.
What it is
Tender rabbit meat slowly braised in a rich, smoky adobo sauce made from dried chiles, garlic, and spices. Prepared without added sugar or starches, focusing on the savory depth of the adobo. Served as a main dish.
Key ingredients
Rabbit meat, dried ancho and guajillo chiles, garlic, onion, cumin, oregano, bay leaves, apple cider vinegar, lard or olive oil, salt, pepper.
How to make it keto
Ensure no sugar is added to the adobo sauce, no flour is used as a thickener, and request no carb-heavy sides like rice, beans, or tortillas.
Watch out for
Hidden sugars in pre-made adobo sauces, flour or cornstarch used as thickeners, and traditional carb-heavy accompaniments.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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