Longaniza Frita
Fried Longaniza Sausage
Yes, with a tweak: ensure no tortillas, rice, or beans are served. About 6g net carbs per serving, lower than 6 in 10 Mexican dishes.
What it is
Pan-fried longaniza, a pork sausage similar to chorizo but often less heavily spiced and with a coarser texture. It's savory and rich.
Key ingredients
Pork longaniza, cooking oil (lard or vegetable oil), various spices (e.g., black pepper, garlic, chili).
How to make it keto
Ensure no tortillas, rice, or beans are served. Opt for simple keto sides such as sliced avocado, a plain green salad, or grilled bell peppers.
Watch out for
Similar to chorizo, longaniza can contain hidden sugars or starch fillers. Served traditionally with high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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