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All cuisines › Mexican

Nopales Asados con Queso (Keto)

Grilled Cactus Paddles with Cheese (Keto)

Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Mexican dishes.

Keto as servedLow Carb SideCheese
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4gNet carbs
10gTotal carbs
6gFibre
18gProtein
35gFat
420Calories

What it is

Fresh, tender cactus paddles grilled until charred, often topped with melted cheese, and seasoned simply with salt and pepper. A versatile and authentic keto side.

Key ingredients

Nopales (cactus paddles), queso fresco or panela, olive oil, salt, black pepper.

Optional tweaks

Ensure no sugary marinades. Request plain grilled nopales with cheese, without tortillas or beans.

Watch out for

Some marinades can contain sugar. Can be served with high-carb sides by default.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Mexican menuAll 435 Mexican dishes ›

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Parrillada de Mariscos
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Mixed Seafood Grill (Keto)

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