Omelette de Huitlacoche con Queso
Huitlacoche and Cheese Omelette
Yes, keto as served. About 7g net carbs per serving.
What it is
A fluffy omelette filled with earthy huitlacoche (corn smut), sautéed with onion, garlic, and epazote, and a generous amount of melted cheese. A gourmet and naturally keto-friendly breakfast or light meal.
Key ingredients
Eggs, huitlacoche, onion, garlic, epazote, cheese (Oaxaca or goat cheese), butter or oil, salt, pepper.
Optional tweaks
Confirm no starchy fillers or sauces. Request no tortilla or toast on the side.
Watch out for
Potential for corn kernels mixed with huitlacoche (less common in gourmet preparations), starchy sides, sugary sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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