Pechuga de Pollo Rellena de Queso y Jalapeño (Keto)
Chicken Breast Stuffed with Cheese and Jalapeño (Keto)
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Mexican dishes.
What it is
A flavorful chicken breast butterflied and filled with a creamy, melted mixture of Monterey Jack or cream cheese and diced jalapeños, then baked or grilled until cooked through and golden. A satisfying low-carb entree.
Key ingredients
Chicken breast, cream cheese, Monterey Jack cheese (or Oaxaca), fresh jalapeños (diced), garlic powder, onion powder, salt, black pepper, olive oil. Optional: wrapped in bacon.
Optional tweaks
Ensure no breading or starchy fillers are used in the stuffing or as a coating for the chicken. Request with keto-friendly sides like a green salad or steamed broccoli.
Watch out for
Breading on the chicken, sugary glazes or sauces served with the dish, high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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