Pollo en Salsa Verde (Keto, sin Arroz ni Tortillas)
Chicken in Green Tomatillo Sauce (Keto, without Rice or Tortillas)
Yes, with a tweak: ensure no thickeners like masa flour are used in the sauce. About 9g net carbs per serving.
What it is
Tender chicken pieces simmered in a vibrant, tangy green tomatillo sauce with serrano peppers, cilantro, and onion. Served without traditional rice and tortillas, focusing on the rich flavor of the chicken and sauce.
Key ingredients
Chicken (thigh or breast), tomatillos, serrano peppers, white onion, garlic, cilantro, chicken broth, cooking oil, salt, pepper.
How to make it keto
Ensure no thickeners like masa flour are used in the sauce. Request no rice, beans, or tortillas. Can ask for extra avocado slices or a side of sautéed low-carb vegetables.
Watch out for
Hidden sugars in sauce, corn starch as thickener, served with high-carb sides by default.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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