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All cuisines › Mexican

Sesos a la Mexicana (Keto)

Mexican-Style Beef Brains (Keto)

Yes, with a tweak: request minimal tomato and onion to reduce carb count. About 5g net carbs per serving, lower than 7 in 10 Mexican dishes.

Needs a tweakHigh FatBeef
KAPhoto coming soon
See photos of this dish ›
5gNet carbs
8gTotal carbs
3gFibre
25gProtein
70gFat
750Calories

What it is

Beef brains sautéed with a classic 'A la Mexicana' preparation of fresh tomatoes, onions, and jalapeños. A rich and unique dish.

Key ingredients

Beef brains, olive oil or lard, white onion, Roma tomato, jalapeño, cilantro, salt, black pepper.

How to make it keto

Request minimal tomato and onion to reduce carb count. Ensure no starchy additives or thickeners. Served without tortillas, rice, or beans.

Watch out for

Excessive use of tomato and onion, carb-heavy sides (tortillas, rice, beans).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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