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All cuisines › Montenegrin

Blitva sa Maslinovim Uljem i Belim Lukom

Swiss Chard with Olive Oil and Garlic (Keto Side)

Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Montenegrin dishes.

Keto as servedLow Carb SideVegetable
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4gNet carbs
8gTotal carbs
4gFibre
3gProtein
25gFat
250Calories

What it is

Sautéed Swiss chard (blitva) with generous olive oil and garlic. A common and delicious green side dish in Montenegrin cuisine, usually served with fish or meat. This version explicitly omits potatoes, which are often included in the traditional preparation.

Key ingredients

Swiss chard, olive oil, garlic, salt, pepper.

Optional tweaks

Specify no potatoes ("bez krompira").

Say this to the waiter (Serbian)

Molim vas blitvu bez krompira.

Please prepare the blitva without potatoes.

Watch out for

Potatoes if not specified to omit.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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