Buzara (Keto Modified)
Keto Seafood Stew (No Bread, Minimal Wine/Tomato)
Yes, with a tweak: request no bread served for dipping. About 6g net carbs per serving.
What it is
A flavorful seafood stew, typically featuring mussels, shrimp, or other mixed seafood, cooked in a white wine or tomato-based sauce with garlic and herbs.
Key ingredients
Mussels, shrimp, calamari, olive oil, garlic, parsley, white wine (minimal), crushed tomatoes (minimal), salt, pepper.
How to make it keto
Request no bread served for dipping. Ask for minimal white wine and minimal tomato to reduce carb count. Ensure no flour is used as a thickener.
Watch out for
White wine, bread for dipping, tomato content, potential flour thickeners. Some pre-made tomato sauces can have added sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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