Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Montenegrin

Čista Goveđa Supa (Keto)

Clear Beef Soup (Keto Friendly)

Yes, with a tweak: explicitly request 'bez rezanaca, pirinča ili krompira' (without noodles, rice, or potatoes). About 4g net carbs per serving, lower than 7 in 10 Montenegrin dishes.

Needs a tweakHigh ProteinBeef
KAPhoto coming soon
See photos of this dish ›
4gNet carbs
5gTotal carbs
1gFibre
25gProtein
22gFat
330Calories

What it is

A nourishing, clear beef broth, slow-simmered with bone-in beef and non-starchy vegetables to extract maximum flavor and nutrients. A comforting and warming dish.

Key ingredients

Beef bones, beef stew meat, water, onion (minimal), celery, bell pepper (minimal), parsley, salt, pepper.

How to make it keto

Explicitly request 'bez rezanaca, pirinča ili krompira' (without noodles, rice, or potatoes). Confirm no flour is used as a thickener.

Say this to the waiter (Serbian)

Čista Goveđa Supa, molim vas, bez rezanaca, pirinča ili krompira. I molim vas bez brašna kao zgušnjivača.

For Čista Goveđa Supa, please no noodles, rice, or potatoes. And confirm no flour is used for thickening.

Watch out for

Traditional soups often contain pasta, rice, potatoes, or flour as a thickener. Ensure all these are omitted.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Montenegrin menuAll 722 Montenegrin dishes ›

Ćevapi / Pljeskavica
Ćevapi / Pljeskavica
Grilled Minced Meat Sausages / Patty
Ćevapi sa Kajmakom i Lukom
Ćevapi sa Kajmakom i Lukom
Ćevapi with Kajmak and Onions (no bread)
Ćevapi sa keto povrćem
Ćevapi sa keto povrćem
Grilled Minced Meat Skewers with Keto Vegetables
Crnogorski Biftek
Crnogorski Biftek
Montenegrin Grilled Beef Steak with Keto Sides
Crnogorski Gulaš
Crnogorski Gulaš
Montenegrin Beef Stew with Keto Sides
Hobotnica ispod Sača
Hobotnica ispod Sača
Octopus Cooked Under the Bell (Keto Version)

Other beef dishes around the world

Riñones a la Provenzal
Riñones a la Provenzal
Uruguayan
Kerala Style Beef Fry
Kerala Style Beef Fry
Indian
Kebab e Tabeh
Kebab e Tabeh
Iranian
Mishkaki
Mishkaki
Kenyan
Bistec Encebollado
Bistec Encebollado
Puerto Rican
Ficat de Vită la Grătar
Ficat de Vită la Grătar
Romanian