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All cuisines › Montenegrin

Grilovana Riba sa Blitvom (bez krompira)

Grilled Fresh Fish (Sea Bream/Sea Bass) with Sautéed Swiss Chard (no potatoes)

Yes, with a tweak: request no potatoes with the fish or blitva. About 6g net carbs per serving.

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6gNet carbs
10gTotal carbs
4gFibre
65gProtein
50gFat
750Calories

What it is

Freshly grilled whole fish, commonly sea bream (orada) or sea bass (brancin), seasoned simply with olive oil, garlic, and herbs. Served with a side of sautéed Swiss chard (blitva) prepared with garlic and olive oil, explicitly without potatoes.

Key ingredients

Whole sea bream/sea bass, olive oil, garlic, parsley, lemon, salt, pepper. Side: Swiss chard, garlic, olive oil.

How to make it keto

Request no potatoes with the fish or blitva. Ensure blitva is prepared without potatoes.

Say this to the waiter (Serbian)

Grilovanu ribu sa blitvom, molim, bez krompira. Blitva da bude spremljena samo na maslinovom ulju i belom luku, bez brašna ili skroba.

Grilled fish with Swiss chard, no potatoes. Please ensure the chard is prepared with just olive oil and garlic, no flour or starches.

Watch out for

Fish is typically served with potatoes or blitva *with* potatoes in Montenegro.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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