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All cuisines › Montenegrin

Grilovana Riba (sa Zelenom Salatom)

Grilled Sea Bream (or local fish) with Green Salad

Yes, keto as served. About 5g net carbs per serving, lower than 5 in 10 Montenegrin dishes.

Keto as servedHigh ProteinFish
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5gNet carbs
8gTotal carbs
3gFibre
70gProtein
50gFat
750Calories

What it is

Freshly grilled whole sea bream (orada), sea bass (brancin), or other local white fish, simply seasoned with olive oil, lemon, and herbs. Served with a refreshing green salad (lettuce, cucumber, tomato) instead of traditional potatoes.

Key ingredients

Whole fresh fish (e.g.,orada/brancin), olive oil, lemon, garlic, parsley, salt, pepper. Side of lettuce, cucumber, tomato with olive oil and vinegar.

Optional tweaks

Ensure *no flour* dusting on the fish before grilling. Request *no potatoes* or other starchy side dishes. Opt for a simple green salad with oil/vinegar dressing, checking for no added sugar.

Watch out for

Flour dusting on grilled fish (common in some restaurants). Sugary salad dressings. Potatoes as a standard side.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Montenegrin menuAll 722 Montenegrin dishes ›

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