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All cuisines › Montenegrin

Hobotnica na žaru

Grilled Octopus with Keto Sides

Yes, with a tweak: often served with a potato-based salad or boiled potatoes. About 8g net carbs per serving, on the higher side for Montenegrin food, so watch the portion.

Needs a tweakHigh ProteinFish
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8gNet carbs
12gTotal carbs
4gFibre
60gProtein
55gFat
750Calories

What it is

Tender octopus tentacles grilled to achieve a perfect char, seasoned with olive oil, garlic, and lemon. Served with keto-friendly vegetable accompaniments instead of the usual potato salad.

Key ingredients

Octopus, olive oil, lemon, garlic, parsley, salt, pepper. Served with grilled zucchini/peppers or a green salad.

How to make it keto

Often served with a potato-based salad or boiled potatoes. Request grilled vegetables (e.g., zucchini, bell peppers) or a fresh green salad with oil and vinegar instead.

Watch out for

Potatoes are a very common accompaniment. Hidden sugars in some marinades or dressings.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Montenegrin menuAll 722 Montenegrin dishes ›

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Montenegrin Beef Stew with Keto Sides
Hobotnica ispod Sača
Hobotnica ispod Sača
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Lamb Roasted Under the Bell (Sač) with Keto Vegetables
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Roasted Lamb under the Bell with Keto Vegetables

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