Hobotnica na žaru
Grilled Octopus with Keto Sides
Yes, with a tweak: often served with a potato-based salad or boiled potatoes. About 8g net carbs per serving, on the higher side for Montenegrin food, so watch the portion.
What it is
Tender octopus tentacles grilled to achieve a perfect char, seasoned with olive oil, garlic, and lemon. Served with keto-friendly vegetable accompaniments instead of the usual potato salad.
Key ingredients
Octopus, olive oil, lemon, garlic, parsley, salt, pepper. Served with grilled zucchini/peppers or a green salad.
How to make it keto
Often served with a potato-based salad or boiled potatoes. Request grilled vegetables (e.g., zucchini, bell peppers) or a fresh green salad with oil and vinegar instead.
Watch out for
Potatoes are a very common accompaniment. Hidden sugars in some marinades or dressings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.