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All cuisines › Montenegrin

Jagnjeća Drobovina (Keto Modified)

Lamb Offal Stew (Keto Modified)

Yes, with a tweak: ensure no flour or cornstarch is used as a thickener. About 7g net carbs per serving.

Needs a tweakHigh ProteinLamb
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7gNet carbs
10gTotal carbs
3gFibre
45gProtein
55gFat
770Calories

What it is

A hearty, rustic Montenegrin stew made from lamb offal (liver, heart, lungs, kidneys) slow-cooked with onions, garlic, and bell peppers. Traditionally, it might be thickened with flour or served with starchy sides, but the keto modification ensures a rich, clear broth without carb-heavy additions.

Key ingredients

Lamb offal (liver, heart, lungs, kidneys)

How to make it keto

Ensure no flour or cornstarch is used as a thickener. Request no potatoes or rice as a side. Confirm that only low-carb vegetables like onions, garlic, and bell peppers are used in the stew.

Watch out for

Flour-based thickeners, starchy vegetables like potatoes or carrots (in large amounts), hidden sugars in tomato paste.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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