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All cuisines › Montenegrin

Jagnjetina ispod sača (Keto Modifikovana)

Slow-Cooked Lamb 'Under the Bell' with Keto Vegetables

Yes, with a tweak: request no potatoes or carrots. About 10g net carbs per serving, on the higher side for Montenegrin food, so watch the portion.

Needs a tweakHigh ProteinLamb
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10gNet carbs
15gTotal carbs
5gFibre
75gProtein
68gFat
950Calories

What it is

Tender lamb slow-cooked "under the bell" (sač) with a mix of low-carb vegetables like bell peppers, zucchini, and onions, seasoned with herbs and its own juices. Traditional potatoes and carrots are omitted.

Key ingredients

Lamb shoulder/leg, olive oil, bell peppers, zucchini, onions, garlic, rosemary, thyme, salt, pepper.

How to make it keto

Request no potatoes or carrots. Emphasize low-carb vegetables like zucchini, bell peppers, and onions instead. Ensure no flour or starchy thickeners are used in the sauce.

Watch out for

Traditional preparation includes potatoes and carrots. Ensure these are fully omitted and not replaced with high-carb alternatives. Some restaurants might use a small amount of flour for thickening.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Montenegrin menuAll 722 Montenegrin dishes ›

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Jagnjetina ispod sača
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Lamb Roasted Under the Bell (Sač) with Keto Vegetables
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Roasted Lamb under the Bell with Keto Vegetables
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Lamb Under the Bell with Keto Vegetables
Jagnjetina ispod sača
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Slow-Cooked Lamb with Keto Greens (No Potatoes)
Jagnjetina/Teletina Ispod Sača
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Lamb/Veal Under the Bell (No Potatoes or Carrots)

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