Jagnjetina ispod sača (Keto Version)
Slow-Cooked Lamb "Under the Bell" (Keto Modified)
Yes, with a tweak: request omission of potatoes and any other starchy vegetables (e.g., parsnips). About 5g net carbs per serving, lower than 5 in 10 Montenegrin dishes.
What it is
Tender lamb, slow-cooked for hours 'under the bell' (a traditional metal dome covered with hot embers), often with herbs, onions, and vegetables. Potatoes are traditionally included but must be omitted for a keto diet.
Key ingredients
Lamb, onions, garlic, olive oil, rosemary, salt, pepper, small amounts of bell peppers and carrots (as garnish).
How to make it keto
Crucially, request omission of potatoes and any other starchy vegetables (e.g., parsnips). Ensure no flour is used to thicken pan juices.
Watch out for
Potatoes (traditional), flour/starches (as thickeners), excess carrots or other higher-carb root vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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