Jagnjetina u Mlijeku (Keto Lamb in Milk)
Slow-Cooked Lamb in Milk (Keto)
Yes, with a tweak: request no flour/starch for thickening. About 9g net carbs per serving, on the higher side for Montenegrin food, so watch the portion.
What it is
Tender lamb slow-cooked in milk until incredibly succulent. The milk tenderizes the meat and creates a rich, creamy sauce when reduced. The keto version ensures no flour or starch is used for thickening, and omits any traditional carb-heavy sides.
Key ingredients
Lamb, milk, garlic, rosemary, olive oil, salt, pepper.
How to make it keto
Request no flour/starch for thickening. Omit any side potatoes or polenta.
Watch out for
Lactose from milk (minor, especially when reduced); usually served with potatoes (must omit); potential flour thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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