Japraci (Bez Pirinča)
Cabbage Rolls Stuffed with Minced Meat (No Rice)
Yes, with a tweak: this modification is critical: Request the chef to prepare the filling *without rice*. About 8g net carbs per serving, on the higher side for Montenegrin food, so watch the portion.
What it is
Savory rolls made from pickled cabbage leaves (sauerkraut) filled with a mixture of minced meat (beef/pork) and onions. Slow-cooked in a rich, often paprika-spiced sauce. Traditionally, the filling includes rice.
Key ingredients
Pickled cabbage leaves, minced beef/pork, onion, paprika, salt, pepper, lard/oil, small amount of tomato paste.
How to make it keto
This modification is critical: Request the chef to prepare the filling *without rice*. Confirm this is possible as some restaurants pre-mix fillings. Be aware that the cabbage itself contributes some carbs.
Say this to the waiter (Serbian)
Japraci bez pirinča u nadevu, molim. I molim vas, bez zaprške u sosu.
Japraci without rice in the stuffing, please. And no flour thickener in the sauce.
Watch out for
Rice is a fundamental ingredient in the traditional filling. Tomato paste in the sauce might contain added sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Montenegrin menuAll 722 Montenegrin dishes ›
