Kaštradina sa Keto Povrćem
Montenegrin Smoked Lamb/Mutton with Keto Vegetables
Yes, with a tweak: explicitly request 'bez pasulja ili krompira' (without beans or potatoes). About 9g net carbs per serving, on the higher side for Montenegrin food, so watch the portion.
What it is
Authentically cured and smoked lamb or mutton, boasting an intense, savory flavor. Served with a selection of roasted keto-friendly vegetables instead of its traditional high-carb accompaniments.
Key ingredients
Smoked lamb/mutton, olive oil, garlic, rosemary, bell peppers, zucchini, spinach, onion (minimal), salt, pepper.
How to make it keto
Explicitly request 'bez pasulja ili krompira' (without beans or potatoes). Ask for roasted or steamed low-carb vegetables as a side.
Say this to the waiter (Serbian)
Kaštradina sa Keto Povrćem, molim vas, bez pasulja ili krompira. Može li pečeno ili bareno povrće kao prilog?
Kaštradina sa Keto Povrćem, please, without beans or potatoes. Can I have roasted or steamed vegetables as a side?
Watch out for
Traditionally served with beans (pasulj) or potatoes, which are high in carbs. Ensure these are completely omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Montenegrin menuAll 722 Montenegrin dishes ›
