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All cuisines › Montenegrin

Keto Crni rižot (Black "Risotto" with Cauliflower Rice)

Black Squid Ink with Seafood and Cauliflower Rice

Yes, with a tweak: confirm cauliflower rice or similar low-carb substitute (e.g., finely chopped zucchini) instead of regular rice. About 7g net carbs per serving.

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7gNet carbs
12gTotal carbs
5gFibre
45gProtein
45gFat
650Calories

What it is

A reimagined classic, this "risotto" uses cauliflower rice instead of traditional rice, maintaining the rich flavor of squid ink and fresh seafood.

Key ingredients

Squid, other seafood (e.g., shrimp, mussels), squid ink, cauliflower rice, onions, garlic, olive oil, white wine (evaporated alcohol), herbs.

How to make it keto

Confirm cauliflower rice or similar low-carb substitute (e.g., finely chopped zucchini) instead of regular rice. Ensure no added sugar in the preparation.

Say this to the waiter (Serbian)

Molim potvrdite da je ovo sa pirinčem od karfiola ili sličnom nisko-ugljeno-hidratnom zamenom, ne običnim pirinčem. Bez dodatog šećera, molim.

Confirm this is made with cauliflower rice or a similar low-carb substitute, not regular rice. Please ensure no added sugar.

Watch out for

Actual rice if substitution is not done; white wine in large quantities (though most carbs evaporate with alcohol); hidden sugars in sauces.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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