Keto Crni Rižot (sa karfiol rižom i sipom)
Keto Black Risotto (with Cauliflower Rice and Cuttlefish)
Yes, with a tweak: explicitly confirm that cauliflower rice is used instead of traditional rice. About 9g net carbs per serving, on the higher side for Montenegrin food, so watch the portion.
What it is
A keto-friendly interpretation of the classic Montenegrin black risotto. This version substitutes traditional Arborio rice with finely riced cauliflower, cooked with tender cuttlefish, its rich black ink, garlic, onion, and a touch of white wine and olive oil for an authentic flavor experience.
Key ingredients
Cuttlefish, cuttlefish ink, cauliflower rice, olive oil, garlic, onion, minimal white wine, salt, pepper, parsley
How to make it keto
Explicitly confirm that cauliflower rice is used instead of traditional rice. Ensure no flour is used for thickening and minimal quantities of white wine and tomato paste (if any) are used.
Say this to the waiter (Serbian)
Molim potvrdite da je ovo sa pirinčem od karfiola, ne običnim. Bez brašna ili skroba za zgušnjavanje. Potvrdite da je vino minimalno i iskuvano.
Please confirm this is made with cauliflower rice, not regular rice. No flour or starch for thickening. Also, confirm wine is minimal and fully cooked off.
Watch out for
The primary risk is traditional rice. Small amounts of white wine and onion/garlic will contribute minimal carbs. Some restaurants might use a touch of flour to thicken, so confirm absence.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Montenegrin menuAll 722 Montenegrin dishes ›
