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All cuisines › Montenegrin

Keto Kačamak (sa Karfiolom)

Keto Kačamak (with Cauliflower and Cheese)

Yes, with a tweak: request cauliflower instead of cornmeal (kukuruzno brašno) and potatoes (krompir). About 6g net carbs per serving.

Needs a tweakHigh FatVegetable
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6gNet carbs
10gTotal carbs
4gFibre
25gProtein
48gFat
550Calories

What it is

A keto-friendly interpretation of the traditional Montenegrin dish, using mashed cauliflower instead of cornmeal and potatoes, combined with generous amounts of cheese and kajmak (clotted cream).

Key ingredients

Cauliflower, Njeguški sir or similar hard cheese, kajmak (clotted cream), butter, salt.

How to make it keto

Crucially, request cauliflower instead of cornmeal (kukuruzno brašno) and potatoes (krompir). Ensure no flour or starch is added.

Say this to the waiter (Serbian)

Kačamak, molim vas, isključivo sa karfiolom umesto kukuruznog brašna i krompira. Bez dodatka brašna ili skroba.

For the Kačamak, it's crucial: please use cauliflower instead of cornmeal and potatoes. Ensure no flour or starch is added.

Watch out for

The authentic dish is very high carb (cornmeal, potatoes). Risk of kitchens using a small amount of cornmeal or potato even in a 'modified' version if not explicitly clear.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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