Malfouf Salad
Shredded Cabbage Salad
Yes, keto as served. About 7g net carbs per serving.
What it is
A simple, fresh, and crunchy salad made primarily from finely shredded cabbage, tomatoes, and fresh mint, dressed with lemon juice and olive oil. A perfect low-carb accompaniment.
Key ingredients
White cabbage, tomatoes, fresh mint, lemon juice, extra virgin olive oil, salt.
Optional tweaks
Confirm no sugar is added to the dressing. Request without pita bread if served on the side.
Say this to the waiter (Arabic)
سلطة ملفوف، تأكد لي أن الصوص ما فيه سكر. وإذا معها خبز، من فضلك أريدها بدون خبز.
For the Malfouf Salad, confirm no sugar in the dressing. If it comes with pita bread, please serve it without.
Watch out for
Hidden sugars in the dressing, very large portions of tomato could slightly increase carb count.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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