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All cuisines › Montenegrin

Krap na skadaraki način

Skadar Lake Baked Carp (Plum-Free, Keto Sides)

Yes, with a tweak: request *no dried plums, potatoes, or apples*, which are common additions. About 13g net carbs per serving, on the higher side for Montenegrin food, so watch the portion.

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13gNet carbs
18gTotal carbs
5gFibre
60gProtein
45gFat
700Calories

What it is

A traditional dish featuring carp from Skadar Lake, typically baked with various vegetables. The keto version ensures the omission of high-carb additions like dried plums and potatoes.

Key ingredients

Carp, olive oil, onions, garlic, bell peppers, tomatoes (small amount), bay leaf, spices

How to make it keto

Crucially, request *no dried plums, potatoes, or apples*, which are common additions. Ask for extra onions and bell peppers to be baked with the fish. Confirm no flour is used for dredging if the carp is pan-fried first.

Watch out for

Dried plums, potatoes, and apples are traditional ingredients and are very high in carbs. Small amounts of tomatoes can add carbs. Ensure no flour coating.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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