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All cuisines › Montenegrin

Kuvana Govedina (Keto)

Boiled Beef Brisket with Root Vegetable Omission

Yes, with a tweak: request only the beef and broth. About 4g net carbs per serving, lower than 7 in 10 Montenegrin dishes.

Needs a tweakHigh ProteinBeef
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4gNet carbs
5gTotal carbs
1gFibre
70gProtein
75gFat
950Calories

What it is

Tender boiled beef brisket, a staple in hearty Montenegrin cuisine. The meat is naturally keto, but typical servings include high-carb root vegetables which are omitted here.

Key ingredients

Beef brisket, water, bay leaf, peppercorns, salt, onions (for flavor, not consumption).

How to make it keto

Request only the beef and broth. Explicitly ask for no potatoes, carrots, or other high-carb vegetables to be served with the meat, even if they were used for flavoring the broth.

Watch out for

Standardly served with boiled potatoes and carrots. Ensure these are completely omitted from your plate. Minimal carbs from broth vegetables or seasonings.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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