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All cuisines › Montenegrin

Kuvana Govedina (sa niskougljenohidratnim povrćem)

Boiled Beef with Low-Carb Vegetables

Yes, with a tweak: request no potatoes, carrots, or other root vegetables. About 6g net carbs per serving.

Needs a tweakHigh ProteinBeef
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6gNet carbs
9gTotal carbs
3gFibre
60gProtein
38gFat
600Calories

What it is

Tender boiled beef, traditionally served in its flavorful broth with root vegetables. For a keto version, the root vegetables are replaced with non-starchy options or simply the beef and broth.

Key ingredients

Beef (e.g., brisket, shank), bone broth, onion, celery, small amounts of carrot (optional, minimal), bell peppers, salt, pepper.

How to make it keto

Request no potatoes, carrots, or other root vegetables. If possible, ask for additional non-starchy vegetables like cabbage, bell peppers, or zucchini to be cooked with the beef, or just the beef in its clear broth.

Watch out for

Root vegetables (potatoes, carrots, parsnips) are traditional. Ensure no flour is used to thicken the broth.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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