Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Montenegrin

Kuvani Kupus sa Suvim Mesom (Keto Friendly)

Cooked Cabbage and Smoked Pork Stew

Yes, keto as served. About 8g net carbs per serving, on the higher side for Montenegrin food, so watch the portion.

Keto as servedBalanced Protein/FatPork
KAPhoto coming soon
See photos of this dish ›
8gNet carbs
15gTotal carbs
7gFibre
50gProtein
55gFat
750Calories

What it is

A hearty stew made with slow-cooked sauerkraut or fresh cabbage and generous chunks of smoked pork (ribs, dried meat). A comforting and flavorful dish.

Key ingredients

Sauerkraut or fresh cabbage, smoked pork ribs/dried pork meat, onion, garlic, paprika, lard/oil, bay leaf.

Optional tweaks

Confirm no potatoes or other starchy thickeners are used.

Watch out for

Some versions might include a small amount of potatoes or other root vegetables. Ensure it's primarily cabbage and meat. Hidden sugars in some commercial sauerkraut or seasoning mixes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Montenegrin menuAll 722 Montenegrin dishes ›

Krem Supa od Pečuraka
Krem Supa od Pečuraka
Cream of Mushroom Soup (Keto Style)
Kupus Salata
Kupus Salata
Cabbage Salad
Kuvana Govedina
Kuvana Govedina
Boiled Beef with Cauliflower and Broccoli
Lignje na žaru
Lignje na žaru
Grilled Squid
Lignje na Žaru
Lignje na Žaru
Grilled Squid with Lemon and Olive Oil
Lokalni Sirevi
Lokalni Sirevi
Local Montenegrin Cheeses

Other pork dishes around the world

Pork Khorovats
Pork Khorovats
Armenian
Lechón al Horno
Lechón al Horno
Bolivian
Cigánypecsenye Krumpli Nélkül
Cigánypecsenye Krumpli Nélkül
Hungarian
Pikitud seapraad
Pikitud seapraad
Estonian
Zoute Hamschijf
Zoute Hamschijf
Dutch
Bondiola de Cerdo a la Parrilla
Bondiola de Cerdo a la Parrilla
Uruguayan