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All cuisines › Montenegrin

Kuvani kupus sa suvim mesom (Keto Modifikovano)

Stewed Cabbage with Smoked Meat (Potato-Free)

Yes, with a tweak: request to omit potatoes entirely. About 9g net carbs per serving, on the higher side for Montenegrin food, so watch the portion.

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9gNet carbs
14gTotal carbs
5gFibre
50gProtein
45gFat
650Calories

What it is

A hearty Montenegrin stew of slow-cooked cabbage simmered with flavorful pieces of smoked dried meat (commonly pork or beef). The traditional addition of potatoes is excluded for a keto version.

Key ingredients

Cabbage, smoked pork/beef (e.g., ribs, ham), onions (small amount), garlic, paprika, olive oil, salt, pepper.

How to make it keto

Request to omit potatoes entirely. Confirm no flour or starch is used as a thickener in the stew.

Watch out for

Potatoes (traditional inclusion), hidden flour used to thicken stews. Small amounts of natural carbs from cabbage and onion.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Montenegrin menuAll 722 Montenegrin dishes ›

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Grilled Squid with Lemon and Olive Oil
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Local Montenegrin Cheeses

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