Marinirane Skuše na Žaru
Grilled Marinated Mackerel (with Garlic and Herbs)
Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Montenegrin dishes.
What it is
Fresh mackerel, a fatty and flavorful fish, marinated in a simple mixture of olive oil, fresh garlic, parsley, and lemon juice, then grilled until tender and flaky. Naturally rich in healthy fats and very low in carbohydrates.
Key ingredients
Whole mackerel, olive oil, fresh garlic, fresh parsley, lemon juice, salt, black pepper.
Optional tweaks
Confirm that the marinade contains no sugar. Request without any bread, rice, or potatoes. Opt for a simple green salad or grilled low-carb vegetables on the side.
Watch out for
Sugary marinades, starchy side dishes, bread (often served with grilled fish), sauces with hidden sugars or thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.