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All cuisines › Montenegrin

Marinirane Skuše na Žaru

Grilled Marinated Mackerel (with Garlic and Herbs)

Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Montenegrin dishes.

Keto as servedHigh FatFish
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4gNet carbs
5gTotal carbs
1gFibre
50gProtein
55gFat
700Calories

What it is

Fresh mackerel, a fatty and flavorful fish, marinated in a simple mixture of olive oil, fresh garlic, parsley, and lemon juice, then grilled until tender and flaky. Naturally rich in healthy fats and very low in carbohydrates.

Key ingredients

Whole mackerel, olive oil, fresh garlic, fresh parsley, lemon juice, salt, black pepper.

Optional tweaks

Confirm that the marinade contains no sugar. Request without any bread, rice, or potatoes. Opt for a simple green salad or grilled low-carb vegetables on the side.

Watch out for

Sugary marinades, starchy side dishes, bread (often served with grilled fish), sauces with hidden sugars or thickeners.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Montenegrin menuAll 722 Montenegrin dishes ›

Lignje na žaru
Lignje na žaru
Grilled Squid
Lignje na Žaru
Lignje na Žaru
Grilled Squid with Lemon and Olive Oil
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