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All cuisines › Montenegrin

Meso ispod Sača

Slow-Cooked Meat Under the Bell (Keto Version)

Yes, with a tweak: explicitly request 'bez krompira' (without potatoes) and ask for a side of roasted or steamed non-starchy vegetables like broccoli, cauliflower, or grilled… About 7g net carbs per serving.

Needs a tweakHigh ProteinLamb
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7gNet carbs
12gTotal carbs
5gFibre
70gProtein
45gFat
750Calories

What it is

Tender lamb, veal, or goat meat, slow-cooked for hours under a traditional metal 'sač' bell covered with hot coals. The meat becomes incredibly succulent. Traditionally served with potatoes, this keto version is served with roasted low-carb vegetables.

Key ingredients

Lamb, veal or goat meat, olive oil, herbs, roasted low-carb vegetables

How to make it keto

Explicitly request 'bez krompira' (without potatoes) and ask for a side of roasted or steamed non-starchy vegetables like broccoli, cauliflower, or grilled zucchini/peppers instead.

Say this to the waiter (Serbian)

Meso ispod Sača bez krompira, molim. Može grilovane tikvice ili paprike umesto toga?

Meso ispod Sača without potatoes, please. Can I have grilled zucchini or peppers instead?

Watch out for

Potatoes are the primary carb risk; ensure complete omission. Small amounts of carrots are usually fine in a large portion. Confirm no sugary marinades.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Montenegrin menuAll 722 Montenegrin dishes ›

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Njeguši Smoked Prosciutto

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