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All cuisines › Montenegrin

Meso sa Roštilja (Keto Plato)

Grilled Mixed Meats (Keto Platter)

Yes, with a tweak: request 'bez krompira, pirinča, i lepinje' (without potatoes, rice, and bread) and specify only low-carb grilled vegetables and fresh salad. About 14g net carbs per serving, on the higher side for Montenegrin food, so watch the portion.

Needs a tweakHigh ProteinBeef
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14gNet carbs
20gTotal carbs
6gFibre
90gProtein
80gFat
1100Calories

What it is

A substantial platter featuring an assortment of various grilled meats popular in Montenegrin cuisine, such as ćevapi (minced meat sausages), pljeskavica (meat patty), and sometimes chicken or pork steak. Prepared with minimal seasoning, grilled, and served with a generous selection of grilled low-carb vegetables (e.g., zucchini, peppers, eggplant) and a fresh simple salad, specifically omitting all starchy sides.

Key ingredients

Mixed grilled meats (beef, lamb, pork, chicken), olive oil, salt, pepper. Side of grilled zucchini, bell peppers, eggplant, and fresh salad (tomato, cucumber, lettuce).

How to make it keto

Crucially, request 'bez krompira, pirinča, i lepinje' (without potatoes, rice, and bread) and specify only low-carb grilled vegetables and fresh salad.

Say this to the waiter (Serbian)

Mešano meso bez lepinje, pomfrita i pirinča. Može li dodatno grilovano povrće ili zelena salata kao prilog?

Mesano meso without lepinja, fries, or rice. Can I have extra grilled vegetables or a green salad instead?

Watch out for

Default sides are typically fries, bread, and rice. Hidden sugar in marinades or pre-made ćevapi/pljeskavica mixes. Sugary ajvar or other sauces.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Montenegrin menuAll 722 Montenegrin dishes ›

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