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Grilled Mixed Seafood Platter (Carb-Free)
Yes, with a tweak: ensure no breading on any of the seafood items. About 4g net carbs per serving, lower than 7 in 10 Montenegrin dishes.
What it is
A generous platter featuring an assortment of fresh grilled seafood, typically including squid, octopus, shrimp, and various local fish. Seasoned simply with olive oil, garlic, and herbs to highlight the natural flavors.
Key ingredients
Assorted seafood (squid, octopus, shrimp, fish), olive oil, lemon, garlic, parsley, salt, pepper.
How to make it keto
Crucially, ensure no breading on any of the seafood items. Request to omit all carb-heavy sides such as rice, potatoes, or polenta. Ask for extra lemon and a plain green salad or grilled low-carb vegetables (zucchini, eggplant).
Watch out for
Breading on seafood (especially calamari) is a common risk. Carb sides (rice, potatoes) must be avoided.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.