Paradajz i Krastavac Salata
Tomato and Cucumber Salad
Yes, keto as served. About 10g net carbs per serving, on the higher side for Montenegrin food, so watch the portion.
What it is
A simple, refreshing, and ubiquitous salad in Montenegrin cuisine. Made with fresh, ripe sliced tomatoes, crisp cucumbers, and often finely sliced onions, typically dressed with olive oil and vinegar or lemon juice.
Key ingredients
Tomatoes, cucumbers, onion, olive oil, vinegar (or lemon juice), salt.
Optional tweaks
Ensure dressing is strictly olive oil and vinegar/lemon, with no added sugars or creamy, high-carb dressings. Limit portion of tomatoes for stricter keto.
Watch out for
Higher sugar content from tomatoes (especially in large portions), potential for sugary or inappropriate dressings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.