Raštan (Keto s pršutom)
Keto Collard Greens with Smoked Ham
Yes, with a tweak: explicitly request the omission of potatoes, which are a traditional inclusion. About 6g net carbs per serving.
What it is
Hearty collard greens (similar to kale or tough spinach), slow-cooked until tender, traditionally with cured meat and potatoes. This keto adaptation omits potatoes and highlights the greens and smoky flavor of the cured ham.
Key ingredients
Collard greens (raštan), smoked ham (e.g., pršut, panceta, or similar cured pork), garlic, olive oil, water or broth, salt, pepper.
How to make it keto
Explicitly request the omission of potatoes, which are a traditional inclusion. Ensure only keto-friendly ingredients like cured pork, garlic, and olive oil are used in the preparation.
Say this to the waiter (Serbian)
Raštan, molim bez krompira. Samo suvo meso, beli luk i maslinovo ulje u pripremi, molim.
Raštan, please, no potatoes. Just cured pork, garlic, and olive oil for preparation.
Watch out for
Potatoes are traditionally included. Some chefs might add a small amount of flour for thickening or use non-keto broth.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Montenegrin menuAll 722 Montenegrin dishes ›
