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All cuisines › Montenegrin

Teleća čorba

Clear Veal Soup (no starches)

Yes, with a tweak: ask for no potatoes, pasta, or rice. About 7g net carbs per serving.

Needs a tweakHigh ProteinBeef
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7gNet carbs
10gTotal carbs
3gFibre
35gProtein
25gFat
400Calories

What it is

A comforting and nourishing veal soup, prepared with tender pieces of veal, simmered in a rich, savory broth with a minimal amount of low-carb vegetables like onions and bell peppers, often seasoned with herbs and a touch of sour cream (if requested).

Key ingredients

Veal meat (shoulder/leg), veal bone broth, onions, bell peppers, celery, cooking oil, spices (salt, pepper, bay leaf), sour cream (optional, for garnish).

How to make it keto

Crucially, ask for no potatoes, pasta, or rice. Confirm no flour is used as a thickener. Request a clear, broth-based soup with plenty of veal.

Say this to the waiter (Serbian)

Teleća čorba bez brašna, gustina, krompira, šargarepe, testenine ili pirinča.

Teleća čorba without flour, cornstarch, potatoes, carrots, pasta, or rice.

Watch out for

Typically contains potatoes, carrots, or pasta. Flour can be used to thicken the broth. A generous amount of carrot or other root vegetables can increase carb count.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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