Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Montenegrin

Teleća Čorba (Keto Verzija)

Clear Montenegrin Veal Soup (Keto)

Yes, with a tweak: confirm it's a clear soup, not thickened with flour (zaprska). About 5g net carbs per serving, lower than 5 in 10 Montenegrin dishes.

Needs a tweakHigh ProteinVeal
KAPhoto coming soon
See photos of this dish ›
5gNet carbs
7gTotal carbs
2gFibre
30gProtein
15gFat
300Calories

What it is

A light, flavorful clear veal broth, slow-cooked with tender pieces of veal and finely diced low-carb vegetables, prepared specifically without any starches or pasta for a keto-friendly option.

Key ingredients

Veal meat, veal bones (for broth), onion, celery, small amount of bell pepper, parsley, salt, pepper, bay leaf, olive oil.

How to make it keto

Confirm it's a clear soup, not thickened with flour (zaprska). Ensure no pasta, rice, or potatoes are added. Request minimal carrot or other root vegetables, focusing on celery and bell pepper.

Watch out for

Some traditional recipes might add a flour roux (zaprska) or small amounts of pasta/rice/potatoes. Always confirm ingredients with the waiter to ensure no hidden carbs.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Montenegrin menuAll 722 Montenegrin dishes ›

Salata od hobotnice
Salata od hobotnice
Octopus Salad (No Potatoes)
Sarma
Sarma
Stuffed Cabbage Rolls (No Rice, Extra Meat Filling)
Svinjski Kotlet na Žaru
Svinjski Kotlet na Žaru
Grilled Pork Chop with Keto Sides
Teleća šnicla na žaru
Teleća šnicla na žaru
Grilled Veal Steak/Schnitzel (unbreaded)
Teleća Supa
Teleća Supa
Veal Soup (no noodles/pasta)
Teleći Gulaš
Teleći Gulaš
Montenegrin Veal Stew with Keto Vegetables

Other veal dishes around the world

Stuffat tal-Għoġol
Stuffat tal-Għoġol
Maltese
Mollejas de Ternera a la Plancha
Mollejas de Ternera a la Plancha
Spanish
Gestoofde Kalfswang
Gestoofde Kalfswang
Dutch
Tête de Veau en Tortue
Tête de Veau en Tortue
Belgian
Mish Vici i Zgarës me Erëza
Mish Vici i Zgarës me Erëza
Albanian
Dabadebuli
Dabadebuli
Georgian