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Grilled Veal Chops (with keto vegetables)
Yes, with a tweak: request no potatoes, fries, rice, or other starchy sides. About 7g net carbs per serving.
What it is
Tender veal chops, simply seasoned and expertly grilled to highlight their delicate flavor. This keto version is served without any starchy accompaniments, opting instead for a side of plain grilled or steamed low-carb vegetables.
Key ingredients
Veal chops, olive oil, salt, black pepper, garlic (optional), fresh herbs (e.g., rosemary, thyme). Side of grilled zucchini, eggplant, or steamed broccoli.
How to make it keto
Request no potatoes, fries, rice, or other starchy sides. Ask for plain grilled or steamed low-carb vegetables (e.g., zucchini, eggplant, broccoli) as an accompaniment. Confirm no sugary marinades or flour-thickened sauces.
Watch out for
Potato, rice, or fries are common sides. Sugary marinades and flour-thickened sauces can add hidden carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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